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5:30 PM - 6:15 PM
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The Power of Joy - The Power of Joy
This one-session experience is an invitation to discover what joy can do for us, especially when life feels heavy. We’ll explore how small moments of joy can help us breathe a little easier, feel more connected, and build our capacity to move through stress, change, grief, and uncertainty.Through breathwork, reflection, conversation, and a little play, you’ll have a chance to experience some of the practices used in the Joy as Stamina six-week series with Joy Queen, Misha Safran. And, you'll leave with a few simple ways to bring more joy into your everyday life.Date: September 3Time: 5:30pm Location: Reiche Community Center 166 Brackett St. Fee: FREE Taster Session - Please Register!
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