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9:30 AM - 10:30 AM
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Tai Chi Chih (TCC) - T’ai Chi Chih (TCC) Tuesdays April 7, 14, 21, 28, May 5, 12, 19, 26
T’ai Chi Chih (TCC)Join us in for this new Tai Chi Chih program! Steeped in a calm yet energy-driven, inclusive mind,body, and soul. TCC is meditative while feeding the need to move. With proven health benefits and no specialequipment required, this practice goes anywhere you do, and it's a perfect modality for cultivating "calm in themidst of chaos".6 week programDates: Session 1: Thursdays, October 9,(OFF 10/16),21,30, November 6, 13, 20Session 2: Tuesdays January 6, 13, 20, 27, February 3, 10Session 3: Thursdays January 8, 15, 22, 29 February 5, 12Session 4: April 7, 14, 21, 28, May 5, 12, 19, 26Time: 9:30-10:30aAges: 18+Location: Reiche Community Center - 166 Brackett Street, PortlandInstructor: Sara LeonardWhat should I bring? Comfortable clothing and shoes that feel secure or sock footies with rubberbumps.Fee: $90.00 Resident / $100.00 Non-ResidentMin/Max: 6/12Deadline: One week prior to the start dateFee Waiver Eligible: NoFor more information: Call Christiana at (207)773-8222, our main office (207)808-5400, or email cviney@portlandmaine.gov
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