We value your privacy. This site uses two types of cookies:
strictly necessary cookies (session, login, shopping cart, and preference cookies required for the site to function — always on), and
analytics cookies (Google Analytics, used to understand how the site is used — only set if you accept).
We do not use advertising or marketing trackers. Learn more in our
Terms of Use and
Privacy Policy.
Tai Chi Chih (TCC)
Join us for this new Tai Chi Chih program! This is a Chi-driven practice of just 19 moves and one pose, connecting mind, body, and soul in a course that is more easily learned than many traditional, long-form styles. TCC is meditative while feeding the need to move. With proven health benefits and no special equipment required, this practice goes anywhere you do, and it's a perfect modality for cultivating "calm in the midst of chaos".
Dates: Tuesdays
Session 1: October 6,13, 20, 27, November 3, 10, 2026 (6 weeks)
Session 2: November 17, 24, December 1, 8, 15, 2026 (5 weeks)
Session 3: January 5, 12, 19, 26 February 2, 9, 2027 (6 weeks)
Time: 9:30-10:30a
Ages: 18+
Location: Reiche Community Center - 166 Brackett Street, Portland ME 04102
Instructor: Sara Leonard
What should I bring? Comfortable clothing and shoes that feel secure or sock footies with rubber
bumps.
Fee:
Session 1 $90.00 Resident / $110.00 Non Resident
Session 2 $75.00 Resident / $95.00 Non Resident
Session 3 :$90.00 Resident / $110.00 Non Resident
Min/Max: 6/12
Deadline: One week prior to the start date
Fee Waiver Eligible: No
For more information: Call (207)808-5400, or email cviney@portlandmaine.gov