Tai Chi Chih (TCC)
Join us for this new Tai Chi Chih program! This is a Chi-driven practice of just 19 moves and one pose, connecting mind, body, and soul in a course that is more easily learned than many traditional, long-form styles. TCC is meditative while feeding the need to move. With proven health benefits and no special equipment required, this practice goes anywhere you do, and it's a perfect modality for cultivating "calm in the midst of chaos".
Dates: Tuesdays
Session 1: October 6,13, 20, 27, November 3, 10, 2026 (6 weeks)
Session 2: November 17, 24, December 1, 8, 15, 2026 (5 weeks)
Session 3: January 5, 12, 19, 26 February 2, 9, 2027 (6 weeks)
Time: 9:30-10:30a
Ages: 18+
Location: Reiche Community Center - 166 Brackett Street, Portland ME 04102
Instructor: Sara Leonard
What should I bring? Comfortable clothing and shoes that feel secure or sock footies with rubber
bumps.
Fee:
Session 1 $90.00 Resident / $110.00 Non Resident
Session 2 $75.00 Resident / $95.00 Non Resident
Session 3 :$90.00 Resident / $110.00 Non Resident
Min/Max: 6/12
Deadline: One week prior to the start date
Fee Waiver Eligible: No
For more information: Call (207)808-5400, or email cviney@portlandmaine.gov