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10:00 AM - 11:15 AM
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Rhythmic Gymnastics - Session 4: January 3, 10, 17, 24 Inspiring the next generation of gymnasts. In Rhythmic Gymnastics, We aim to build a strong body and spark your curiosity while inspiring you to discover your talents and have fun! This Program will shape your young ladies into strong, passionate, and disciplined individuals. We are dedicated to helping every child learn the art of rhythmic gymnastics and have fun while doing it . Our Mission goes far beyond gymnastics – We strive to create a healthy and positive environment for families and individuals to come and grow. We aim to inspire a new generation of gymnasts to work on their balance, flexibility,and body control while developing their confidence and self-esteem. The 5 Benefits of Rhythmic Gymnastics are:
Team Building
Proprioception Influence
Reduce Stress and Pressure
Builds Confidence
Flexibility
Hi everyone! I’m Asya, and I’ll be guiding you through today’s class. As a former professionalElite level Rhythmic gymnast I'm thrilled to share my passion for rhythmic gymnastics with all ofyou. In addition to teaching here at the rec center, I also own and run my own professionalrhythmic gymnastics school. At Maine Rhythmic Gymnastics athletes train from beginner levelsall the way to competition.Whether this is your first time picking up a ribbon or hoop, or you’re looking to improve yourflexibility, coordination, and confidence, you’re in the right place! My goal is for everyone to havefun, feel challenged in a supportive environment, and fall in love with the art and athleticism ofrhythmic gymnastics.My recreational rhythmic gymnastics classes help kids build flexibility, strength, and coordinationwhile having fun! Students gain confidence, focus, and teamwork skills as they learn to movegracefully with ribbons, hoops, and balls. These classes also encourage creativity,self-expression, and a love of movement—laying a strong foundation for future training.Rhythmic Gymnastics Recreational Class Dress CodeFor safety and proper training, all gymnasts must wear: A fitted leotard or fitted tank top and shorts/leggings Hair neatly tied back in a bun or ponytail. Bare feet or rhythmic half-shoes. No jewelry, watches, or anything that can get caught on equipment.Length: 4 week sessions Dates: Saturdays Session 1: September 27, October 4,11,18 Session 2: October 25, November 1, 8, 15Session 3: November 22, 29, 6, 13Session 4: January 3, 10, 17, 24Session 5: January 31 Feb 7, 14 & 28Session 6: March 7, 14 , 28 , April 4Session 7: April 11,18, 25, May 2Session 8: May 9 , 16, 23, 30Time: 10:00 - 11:15 Ages: 5-10 Location: Reiche Community Center - 166 Brackett Street, Portland Instructor: Asya Vinokur What should I bring? Leotard or athletic clothing Fee: $120.00 Portland Residents / $130.00 Non-Residents Min/Max: 6/Fee Waiver Eligible: No For more information: Call Christiana at (207)773-8222, our main office (207)808-5400, or email cviney@portlandmaine.gov
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